If you want to relieve back pain — and start moving toward lasting improvement…If you’ve tried stretches, painkillers, or “just living with it” — and your back still hurts — this may be the most important guide you’ll ever read.
Here’s why:
1 in 6 Aussies have low back pain right now.
It’s no joke.
I've spent the last 17 years helping people with back pain.
What started as a small country practice in Bathurst NSW
Has grown into a 14-location group across regional NSW.
We’ve now helped over 40,000 people — and every month, we support another 3,500 Australians in taking back control of their health.
Over 17 years and 40,000+ patients, we’ve tested every strategy under the sun — and weeded out what actually works.
No fluff.
No theories.
Just real-world lessons from real people — just like you.
I’m talking NO-BS, tried-and-tested strategies from the front lines of dealing with back pain
And now, for the first time ever…
We’ve packed the most effective strategies into a brand-new FREE guide.
It shows you how to start relieving pain and building a stronger, more stable back — in under 12 minutes a day.
This is the same process that’s helped thousands of Aussies move better, sleep better, and reduce their reliance on painkillers.
Why your back pain keeps coming back — and how to stop treating the wrong thing
The one movement your spine craves (hint: it’s not stretching, core work, or yoga)
How to strengthen your spine without stepping foot in a gym, and in under 12 minutes a day
A simple 3-step method to improve posture, mobility, and spinal strength — even if you’ve “tried everything”
The truth about discs, joints, and nerves — and how they all work together to influence back pain
How thousands of Aussies aged 40–65 have used this exact process to move easier and feel stronger
And much, much more!
Well, we’ve seen over 40,000 people over the past 17 years. Today, we help 3,500 individuals every month across 14 clinics.
You learn a thing or two when you see that many backs.
We’ve even been invited to teach our method to chiropractic students at:
Macquarie University
Murdoch University
Central Queensland University
Australian Chiropractic College
New Zealand Chiropractic College
Our strategies are battle-tested on the front lines of the War on Bad Backs.
And for now, we’re making this information available to the public — free of charge.
Just click the link below to access this easy-to-use guide that could support long-term improvement in under 12 minutes a day.
This free guide is available for a limited time while we test this campaign.
After that, it may be removed or only offered to paying patients.
It reveals how you can start relieving pain and supporting spinal strength in under 12 minutes a day — without going to the gym or relying on medication.